Yoga Class Recordings [All Levels]

1:22:51

Restorative With The Breath And The Lungs | 90 Minutes | All Levels | 12.3.21

Restorative With The Breath And The Lungs | 90 Minutes | All Levels | 12.3.21
1:25:55

Restorative - Using The Breath To Quiet The Mind | 90 Minutes | All Levels | 11.30.21

Restorative - Using The Breath To Quiet The Mind | 90 Minutes | All Levels | 11.30.21
1:27:54

Shoulder And Hip Opening | 90 Minutes | All Levels | 12.7.21

Shoulder And Hip Opening | 90 Minutes | All Levels | 12.7.21
1:25:08

Finding The Back Of Leg And Calf | 90 Minutes | All Levels | 12.14.21

Finding The Back Of Leg And Calf | 90 Minutes | All Levels | 12.14.21
1:24:23

Spreading Toes, Feet, And Backs Of Legs - And More...! | 90 Minutes | All Levels | 12.17.21

Spreading Toes, Feet, And Backs Of Legs - And More...! | 90 Minutes | All Levels | 12.17.21
1:23:25

Spreading the Feet And Toes _ Open The Backs Of The Legs | 90 Minutes | All Levels | 12.16.21

Spreading the Feet And Toes _ Open The Backs Of The Legs | 90 Minutes | All Levels | 12.16.21
1:26:22

Opening The Hips For Malasana | 90 Minutes | All Levels | 12.23.21

Opening The Hips For Malasana | 90 Minutes | All Levels | 12.23.21
1:23:26

Diagonal, Outer Hip And Outer Shin | 80 Minutes | All levels | 10.22.21

Diagonal, Outer Hip And Outer Shin | 80 Minutes | All levels | 10.22.21
1:29:38

Path to Malasana | 90 Minutes | All Level | 12.21.21 | Tuesday

Path to Malasana | 90 Minutes | All Level | 12.21.21 | Tuesday
1:25:43

Lengthening Leading to Mini Backbends | 90 Minutes | All Levels | 12.28.21

Lengthening Leading to Mini Backbends | 90 Minutes | All Levels | 12.28.21
1:30:10

Balance Poses Leading To Backbends | 90 Minutes | All Levels | 12.30.21

Balance Poses Leading To Backbends | 90 Minutes | All Levels | 12.30.21
1:30:10

Balance Pose And Mini Backbends | 90 Minutes | All Levels | 12.30.21

Balance Pose And Mini Backbends | 90 Minutes | All Levels | 12.30.21
1:26:49

Using Supta Cycle Towards Mini Backbends | 90 Minutes | All Levels | 5.31.22

Using Supta Cycle Towards Mini Backbends | 90 Minutes | All Levels | 5.31.22
1:28:09

Backbends For All | 90 Minutes | All Levels | 4.14.22

Backbends For All | 90 Minutes | All Levels | 4.14.22
1:25:15

Calf Stretches and MORE! | 90 Minutes | All Levels | 3.22.22

Calf Stretches and MORE! | 90 Minutes | All Levels | 3.22.22
1:23:30

Space Between The Vertebrae And Ribs | 90 Minutes | All Levels | 3.18.22

Space Between The Vertebrae And Ribs | 90 Minutes | All Levels | 3.18.22
1:25:29

Space Between The Vertebrae And Ribs | 90 Minutes | All Levels | 3.17. 22

Space Between The Vertebrae And Ribs | 90 Minutes | All Levels | 3.17. 22
1:27:07

Barber Pole Twists | 90 Minutes | All Levels | 3.15.22

Barber Pole Twists | 90 Minutes | All Levels | 3.15.22
1:24:01

Strength And Balance | 90 Minutes | All Levels | 3.11.22

Strength And Balance | 90 Minutes | All Levels | 3.11.22
1:26:29

Moving To Burn Or Create Energy | 90 Minutes | All Levels | 3.8.22

Moving To Burn Or Create Energy | 90 Minutes | All Levels | 3.8.22
1:27:12

Strong And Vibrant 2! | 90 Minutes | All Levels | 3.5.22

Strong And Vibrant 2! | 90 Minutes | All Levels | 3.5.22
1:28:04

Strong And Vibrant 2! | 90 Minutes | All Levels | 3.3.22

Strong And Vibrant 2! | 90 Minutes | All Levels | 3.3.22
1:26:37

Strong And Vibrant 2! | 90 Minutes | All Levels | 3.1.22

Strong And Vibrant 2! | 90 Minutes | All Levels | 3.1.22
1:27:25

Restorative With Options | 90 Minutes | All Levels | 2.22.22

Restorative With Options | 90 Minutes | All Levels | 2.22.22

Yoga Class Recordings [All Levels]

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Restorative With The Breath And The Lungs | 90 Minutes | All Levels | 12.3.21

Restorative - Using The Breath To Quiet The Mind | 90 Minutes | All Levels | 11.30.21

Shoulder And Hip Opening | 90 Minutes | All Levels | 12.7.21

Finding The Back Of Leg And Calf | 90 Minutes | All Levels | 12.14.21

Spreading Toes, Feet, And Backs Of Legs - And More...! | 90 Minutes | All Levels | 12.17.21

Spreading the Feet And Toes _ Open The Backs Of The Legs | 90 Minutes | All Levels | 12.16.21

Opening The Hips For Malasana | 90 Minutes | All Levels | 12.23.21

Diagonal, Outer Hip And Outer Shin | 80 Minutes | All levels | 10.22.21

Path to Malasana | 90 Minutes | All Level | 12.21.21 | Tuesday

Lengthening Leading to Mini Backbends | 90 Minutes | All Levels | 12.28.21

Balance Poses Leading To Backbends | 90 Minutes | All Levels | 12.30.21

Balance Pose And Mini Backbends | 90 Minutes | All Levels | 12.30.21

Using Supta Cycle Towards Mini Backbends | 90 Minutes | All Levels | 5.31.22

Backbends For All | 90 Minutes | All Levels | 4.14.22

Calf Stretches and MORE! | 90 Minutes | All Levels | 3.22.22

Space Between The Vertebrae And Ribs | 90 Minutes | All Levels | 3.18.22

Space Between The Vertebrae And Ribs | 90 Minutes | All Levels | 3.17. 22

Barber Pole Twists | 90 Minutes | All Levels | 3.15.22

Strength And Balance | 90 Minutes | All Levels | 3.11.22

Moving To Burn Or Create Energy | 90 Minutes | All Levels | 3.8.22

Strong And Vibrant 2! | 90 Minutes | All Levels | 3.5.22

Strong And Vibrant 2! | 90 Minutes | All Levels | 3.3.22

Strong And Vibrant 2! | 90 Minutes | All Levels | 3.1.22

Restorative With Options | 90 Minutes | All Levels | 2.22.22