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Consistency | 15 Minutes | All Levels | 9.12.22
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Silence | 15 Minutes | All Levels | 11.7.22
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Peace Where There Is Disorder | 13 Minutes | All Levels | 1.9.23
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Calm And Untroubled | 12 Minutes | All Levels
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Gratitude | 15 Minutes | All Levels | 11.21.22
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Devotion | 7/5
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Walking To Ground | 13 Minutes | All Levels | 8.1.22
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Dauntless | 12 Minutes | All Levels | 8.19.22
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Monday Meditation
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Count To Ten | 15 Minutes | All Levels | 11.28.22
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Watching Thoughts | 15 minutes | All Levels | 6.6.22
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Peace | 13 Minutes | All Levels | 1.2.23
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Deconditioning | 16 Minutes | All Levels
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Learning To Walk | 13 Minutes | All Levels | 7.25.22
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What Is The Culture Of The Mind | 17 Minutes | All Levels
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One Should Be Resolved On This Mindfulness | 13 Minutes
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Being In Your Practice | 17 Minutes | All Levels
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Letting The Thoughts Frolic Around, Don't Get Involved | 13 Minutes | All Levels | 5.16.22
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May And Can | 15 Minutes | All Levels | 12.5.22
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Without Hostility or Hate | 6 Minutes| Monday Meditation
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With Good Will For The Entire Cosmos
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I Accept Myself As I Am | 13 Minutes | All levels
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Conditioning | 15 Minutes | All Levels | 8.23.22
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Felt Sensations | 15 Minutes | All Levels | 10.17.22
