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One Should Be Resolved On This Mindfulness | 13 Minutes
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Being In Your Practice | 17 Minutes | All Levels
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Letting The Thoughts Frolic Around, Don't Get Involved | 13 Minutes | All Levels | 5.16.22
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May And Can | 15 Minutes | All Levels | 12.5.22
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Without Hostility or Hate | 6 Minutes| Monday Meditation
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With Good Will For The Entire Cosmos
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I Accept Myself As I Am | 13 Minutes | All levels
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Conditioning | 15 Minutes | All Levels | 8.23.22
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Felt Sensations | 15 Minutes | All Levels | 10.17.22
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Samadhi - Peace And Calm | 17 Minutes | All Levels | 3.14.22
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Letting Go Of Clinging, Gripping
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Passive Mind, Peaceful Heart | 14 Minutes | All Levels | 11.14.22
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Where Am I | 16 Minutes | All Levels | 2.28.22
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The Mind | 15 Minutes | All Levels | 10.3.22
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Guided Meditation - Respect
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Letting Go | All Levels | 14 Minutes | 12.7.22
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Inviting In Trust | 14 Minutes | All Levels | 4.11.22
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Building Your Bedrock | 16 Minutes | All Levels | 9.26.22
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Noticing Aversion | 6/26
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Expanding Beyond "Me & Mine" | 14 Minutes | All Levels | 12.19.22
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Juneteenth | 17 Minutes | All Levels | 6.20.22
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Meditation- Reintegrate 7/21
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Reintegrate- Meditation- 7/21
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May I Be Free In This Moment | All Levels | 14 Minutes | 12.12.22
